self-paced.
The Harvard Fighting Inflammation Online Course explores how inflammation, while normally beneficial, can become chronic and harmful, contributing to conditions like heart disease, stroke, cancer, and diabetes. It highlights the dangers of "bad" inflammation and its role in global diseases, stressing the importance of combating it through lifestyle changes and, if needed, medications.
With interactive content, videos, and charts, the course makes learning easy and engaging. It also includes a Quick-Start Guide to Anti-Inflammation Eating, offering practical dietary tips to reduce harmful inflammation and improve health ...read more
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